There are new studies on breast health that have revealed that certain habits could be causing breasts to sag, the habits include:
1.
Dieting- Dieting
usually involves sticking to certain eating rules for a period of time and
then, returning to regular eating habits. This inconsistent habit causes the
breast to droop because the tissue in your breast loose elasticity.
2.
Sleeping on your
stomach.
3.
Smoking- This bad
habit weakens and ages skin including the skin that helps breasts fight
gravity.
4.
Wearing heels-
Although these make you feel sexy, they contribute to breast sagging due to the
fact that they cause bad posture, which causes your breasts hang lower.
5.
Wearing the wrong bra
size.
6.
Dehydration- In case
in you need one more to drink enough water, this is it. Studies show that not
drinking enough water contributes to breast sagging.
7.
Heavy running.
SOURCE: Pulseng
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